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Meal Planning

Paleo Meal Plan – World Traveler

May 30, 2013 By Summer

Paleo Meal Planning

Since our vacation and my back-to-back blog events, I have been a bad, bad housewife. I haven’t been on a real grocery shopping trip since I got back. That means that we’ve been scavengers or eating-outers for two weeks. No bueno. We’re all sluggish and lethargic and cranky. So as of today, we’re back at…

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Filed Under: Meal Planning, Paleo

Fast, Cheap, & Easy Food – the RIGHT Way

April 13, 2013 By Summer

This has been circulating all over the place and I loved it at first. I’m a little over it now, but mainly because our Paleo reality is fast, cheap, and easy. Not so much fake, but definitely all of the other three. We be real, yo! But we definitely be cheap too. I loved this…

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Filed Under: Deals, Family, Health, Helpful Hints, Kid food, Meal Planning, Paleo, PCOS, Weight Loss Tagged With: Food, Food For Health, G-Free, Meal Planning, Paleo, Paleo Meal Planning, Primal Diet, Shopping List, weight loss

Paleo Meal Planning – Snacks Abound

March 24, 2013 By Summer

Paleo Meal Planning – Lotsa Snacks I’m feeling quite ambitious today. Perhaps it’s the 2 days of P90X I’ve successfully completed in addition to my every other day Zumba class. Or perhaps I’m just getting back into the groove from being sick or dealing with sick children for nearly two months. Whatever it is, this…

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Filed Under: Meal Planning, Middle School, Paleo, Weight Loss Tagged With: Food, G-Free, Paleo, Primal Diet, weight loss

Paleo Meal Planning – Cheap As I Wanna Be

March 10, 2013 By Summer

This week is insane tough for us.  I’m waiting on a few payments and the unexpected expenses of life keep cropping up.  Truth is, we haven’t recovered from Christmas yet, and we didn’t even spend that much! I don’t usually have anxiety problems, but this week I haven’t been able to sleep, there has been…

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Filed Under: Family, Kid food, Meal Planning, Paleo, Parenting, Recipes, Savings, Savvy Shopping, Weight Loss Tagged With: Food, G-Free, Health, Meal Planning, Paleo, Primal Diet

Paleo Meal Planning – Nothing’s On Sale!

March 2, 2013 By Summer

Paleo Meal Planning - A week's worth of healthful meals on a budget

Are you a fan of “The Paleo View” Podcast on iTunes?  If you’re not, you should be.  Stacy Toth from The Paleo Parents and Sarah Ballantyne of The Paleo Mom host it every week and talk Paleo gossip, science, Q&A, and FUN.  It is informative, funny, and soothing.  OH.  MY.  GOSH is it soothing.  Stacy…

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Filed Under: Breastfeeding, Health, Kid food, Meal Planning, Paleo, Recipes, Weight Loss Tagged With: Curvy Girl, family, Food, G-Free, Meal Planning, Paleo, Primal Diet, weight loss

Paleo Meal Planning – Paleo Around the World

February 2, 2013 By Summer

Paleo Meal Plan with Ethnic Foods as the star

I’m doing something a little different this week.  I’m not putting together your meal plan in its entirety and providing you with a shopping list (sorry).   I started my meal plan and realized that there are SO many delicious ethnic meals from all around the world that we can make in Paleo ways.  So…

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Filed Under: Family, Health, Kid food, Meal Planning, Paleo, Recipes, Weight Loss Tagged With: Asian Paleo, Chinese Paleo, Clean Eating, Curvy Girl, fat, Food, G-Free, Health, Italian Paleo, Mexican Paleo, Paleo, Paleo Recipes, Primal Diet, weight loss

Paleo Meal Planning – Family Favorites

January 26, 2013 By Summer

Family Favorites like Pizza, Tacos, Mac & Cheese, Hot Dogs, Meatloaf, and Pancakes, all done Paleo, all done crazy-good.

Welcome to this week’s Paleo Meal Planning! When I was growing up, we had special nights for dinner.  Tuesday was Tacos, Thursday was Spaghetti, Saturday was usually pizza, etc…  You see how healthy all that is? Anyways, I don’t know if my mom realized she did it, or if it was just a comfortable habit,…

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Filed Under: Family, Health, Kid food, Meal Planning, Paleo, Recipes, Weight Loss Tagged With: Curvy Girl, family, Good Food, Health, Paleo, Paleo Meal Planning, Primal Diet, weight loss

Paleo Meal Planning – K.I.S.S.

January 18, 2013 By Summer

Stupid Easy Paleo Menu for a week. Paleo Breakfast, Paleo Lunch, Paleo dinner, Paleo for newbies.

This week, we are keeping it simple, stupid.  Your meals don’t always have to be fancy concoctions for them to be nutritious, full of flavor, and delicious. Some of these aren’t even “recipes”.  They’re simply roasted meats with vegetables as sides.  Before we went Paleo, a “simple” dinner included chicken breasts and a can of…

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Filed Under: Health, Meal Planning, Paleo, Recipes, Weight Loss Tagged With: Curvy Girl, dairy free, Food, G-Free, Health, Paleo, Primal Diet, weight loss

Paleo Meal Planning – CrockPot Week!

January 11, 2013 By Summer

A week's worth of Paleo Crock Pot Meals, with a printable shopping list!

There were an ENORMOUS number of readers who wanted to see an entire week’s worth of CrockPot meals, so that’s what I’m delivering this week, with the help of PaleoPot. They have submitted their favorite meals and I’ve picked one of my own, that’s a total of FIVE CrockPot meals. That is enough to set…

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Filed Under: Fit Friday, Health, Helpful Hints, Meal Planning, Paleo, Weight Loss Tagged With: Food, Meal Planning, Paleo, Primal Diet

Paleo Meal Planning – Save Time & Energy

December 14, 2012 By Summer

Paleo Meal Planning, how to plan meals, paleo food for a week, Paleo Diet, Primal Diet

I  am strongly considering sharing my weekly Paleo meal planning with you all, so I figured I’d give it about a month and see what sort of response I get then make a final decision.  I am not qualified to publish any sort of dietary or nutritional information on my blog, and this menu is…

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Filed Under: Fit Friday, Health, Helpful Hints, Meal Planning, Paleo Tagged With: Food, G-Free, Paleo, Primal Diet, weight loss

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