Paleo Meal Plan – World Traveler

Paleo Meal Plan – World Traveler

Since our vacation and my back-to-back blog events, I have been a bad, bad housewife. I haven’t been on a real grocery shopping trip since I got back. That means that we’ve been scavengers or eating-outers for two weeks. No bueno. We’re all sluggish and lethargic and cranky. So as of today, we’re back at […]

Fast, Cheap, & Easy Food – the RIGHT Way

Fast, Cheap, & Easy Food – the RIGHT Way

This has been circulating all over the place and I loved it at first. I’m a little over it now, but mainly because our Paleo reality is fast, cheap, and easy. Not so much fake, but definitely all of the other three. We be real, yo! But we definitely be cheap too. I loved this […]

Paleo Meal Planning – Snacks Abound

Paleo Meal Planning – Snacks Abound

Paleo Meal Planning – Lotsa Snacks I’m feeling quite ambitious today. Perhaps it’s the 2 days of P90X I’ve successfully completed in addition to my every other day Zumba class. Or perhaps I’m just getting back into the groove from being sick or dealing with sick children for nearly two months. Whatever it is, this […]

Paleo Meal Planning – Cheap As I Wanna Be

Paleo Meal Planning – Cheap As I Wanna Be

This week is insane tough for us.  I’m waiting on a few payments and the unexpected expenses of life keep cropping up.  Truth is, we haven’t recovered from Christmas yet, and we didn’t even spend that much! I don’t usually have anxiety problems, but this week I haven’t been able to sleep, there has been […]

Paleo Meal Planning – Nothing’s On Sale!

Paleo Meal Planning – Nothing’s On Sale!

Are you a fan of “The Paleo View” Podcast on iTunes?  If you’re not, you should be.  Stacy Toth from The Paleo Parents and Sarah Ballantyne of The Paleo Mom host it every week and talk Paleo gossip, science, Q&A, and FUN.  It is informative, funny, and soothing.  OH.  MY.  GOSH is it soothing.  Stacy […]

Paleo Meal Planning – Paleo Around the World

Paleo Meal Planning – Paleo Around the World

I’m doing something a little different this week.  I’m not putting together your meal plan in its entirety and providing you with a shopping list (sorry).   I started my meal plan and realized that there are SO many delicious ethnic meals from all around the world that we can make in Paleo ways.  So […]

Paleo Meal Planning – Family Favorites

Paleo Meal Planning – Family Favorites

Welcome to this week’s Paleo Meal Planning! When I was growing up, we had special nights for dinner.  Tuesday was Tacos, Thursday was Spaghetti, Saturday was usually pizza, etc…  You see how healthy all that is? Anyways, I don’t know if my mom realized she did it, or if it was just a comfortable habit, […]

Paleo Meal Planning – K.I.S.S.

Paleo Meal Planning – K.I.S.S.

This week, we are keeping it simple, stupid.  Your meals don’t always have to be fancy concoctions for them to be nutritious, full of flavor, and delicious. Some of these aren’t even “recipes”.  They’re simply roasted meats with vegetables as sides.  Before we went Paleo, a “simple” dinner included chicken breasts and a can of […]

Paleo Meal Planning – CrockPot Week!

Paleo Meal Planning – CrockPot Week!

There were an ENORMOUS number of readers who wanted to see an entire week’s worth of CrockPot meals, so that’s what I’m delivering this week, with the help of PaleoPot. They have submitted their favorite meals and I’ve picked one of my own, that’s a total of FIVE CrockPot meals. That is enough to set […]

Paleo Meal Planning – Save Time & Energy

Paleo Meal Planning – Save Time & Energy

I  am strongly considering sharing my weekly Paleo meal planning with you all, so I figured I’d give it about a month and see what sort of response I get then make a final decision.  I am not qualified to publish any sort of dietary or nutritional information on my blog, and this menu is […]