I started this venture because when I began eating Paleo, I couldn’t find any comprehensive meal plans for free. My family and I can’t really afford to pay for meal plans, and because we are on a budget, I like to be able to plan our meals around whatever is on sale for the week. With that in mind, I began publishing the weekly meals that I was planning for my own family.
I am not a nutritionist and these meal plans are not intended to treat or diagnose any illnesses you may be experiencing. It is simply a place for you to come and find inexpensive meals for your family, complete with printable shopping lists to take some of the stress and work out of your week.
If you have any suggestions for a meal one week, please feel free to email me at summer (at) dirtyfloordiaries (dot) com.